• Choose the perfect destination for your health in this summer
    Fitness and Wellness

    Choose the perfect destination for you this summer

    Summer Vacation are here, and we must look at all the possibilities that we have to travel around the world. The options are so different that we should invest some time in the process. The most awesome landscapes, peaceful beaches or some crazy adventures are just a few examples of what we can do this year. But the time of choosing is running out, so we must hurry. The beach on the jungle Do you remember those incredible trees on the ‘Jurassic Park’ movie? Well, that place exists, and we can visit it this summer vacation. Costa Rica is a country that welcomes a lot of tourists each year and…

  • How to use physiotherapy and pilates to speed up recovery after an injury
    Fitness and Wellness

    How to use physiotherapy and pilates to speed up recovery after an injury

    Staying fit and healthy is always important, and even more so as we get older. There are times when things in life, such as illness or injury can cause a drop in mobility that can feel like a mountain you will never climb to recover.  Improving physical fitness can feel very tough. There will come a point where the medical treatment provided by your doctor is done, and now you must look to taking the rest of your recovery journey by yourself. Maybe you are still experiencing pain in movement, or you are no longer as flexible as before so it will be tough.  This is especially true of soft…

  • women fertility
    Health

    Women facing fertility issues still have options through IVF

    As the typical family is changing, women are choosing to have children later in life, when they are financially stable and can be sure that they can give their children the best life possible. Or it could just be that a same sex couple, or single mother have need of assistance. Either way, it can mean that becoming pregnant is not so easy and the new motherhood requires a little help from a fertility clinic. Struggling with fertility issues does not need to be the end of the dream of having a family of your own. There are many things that can be done depending on each person’s individual circumstances..…

  • Science

    The right electrospinning equipment for your laboratory or business

    Electrospinning, by which we mean the process of producing nanofibers, is the future of material production. For this reason, companies are pouring a lot of money into researching this area.   The full potential of this technology is still not known, but it is already proving useful across many sectors, both industrial and medical as well as food production. Depending on the intended application it is important to work with an electrospinning machine manufacturer that is able to adapt to the individual needs of the research institution or manufacturer that is exploring the possibilities of nanofiber production. There are a wide range of machines available and knowing which is the…

  • Food

    The best practical kitchen gadget to make cooking so much easier

    For some cooking is  passion, for others it is a chore and simply necessary because you need to eat to survive. Either way it can be made so much more easier and enjoyable with the right tools. There are some great gadgets out there on sites like buyviu.us, that can solve virtually any kitchen dilemma or irritating chore. That way you can concentrate on making your culinary masterpiece and getting to the good bit – the eating. Here are some suggestions of things you need right now for your kitchen. Storage saver hooks for spice jars If like most people your spice jars are thrown into a cupboard with everything…

  • Health

    Hair transplant in Turkey: 10 reasons to choose to travel to this country

    Losing your hair can be a fact of life, but it doesn’t have to last forever. It is now becoming more and more common for people to look to cosmetic procedures to change aspects of their physical appearance, and hair loss is one of them. There are many reasons to travel to Turkey for the treatments, as described by movieclose, but here is a summary of the top 10 reasons almost 60,000 people every year are choosing Turkey as the place to go. Hair transplants actually work permanently Over the years there have been so many treatments available for hair loss that simply give false hope. Once hair loss has…

  • Science

    Do genes determine our sporting performance?

    There are sports such as weightlifting, marathon and speed 100 meters, in which performance depends almost exclusively on these variables (strength, endurance and speed). Other mixed sports depend on the optimal use of combinations between different abilities and even tactics, strategy and synergy with other athletes (football, tennis …). To stand out in a sport, especially in those that require purer capacities, is conditioned by the ability that our muscles have to contract with more or less intensity at greater or lesser speed, using for it different metabolic substrates (‘gasoline vs. Diesel’). The muscle specialises in adapting to the stimulus in order to carry out this stimulus in the future…

  • Science

    The trick to improve marksmanship, explained by science

    Throwing an object with enough skill to impact its fate is a more complex action than you think, whether you’re playing on the world’s best basketball team or throwing paper balls into the garbage can. If you want to improve your aim, going too fast is not the best advice. Humans have developed a unique ability with respect to other animals, and that is aim. Throwing an object to reach a target, moving or not, was an essential skill for our ancestors, who had to perfect in order to hunt and survive. Now a team of scientists at Harvard University has figured out the best way to hit a target.…

  • Fitness and Wellness

    Why are children tireless?

    The vitality and energy of children seem almost inexhaustible. Everyone has at some point in their lives experienced clear evidence that, as we grow, we lose that kind of “superpower. Now, a study has come up with the empirical explanation of why during childhood we are able to play, jump and run for hours without getting so tired. The main results have revealed that children’s muscles not only show great resistance to exhaustion, but also recover from intense exercise more quickly than adult athletes. According to Sébastien Ratel, professor of Exercise Physiology at the University of Clermont Auvergne (France) and researcher of the project, “children can get tired earlier than…

  • Fitness and Wellness

    Why do athletes run counterclockwise?

    At the end of the 19th century, sports competitions and outdoor activities experienced an unusual boom among the population, especially in the middle and upper classes. In the United Kingdom, one of the places where this practice was most successful, the king sport was athletics. Those competitive sports in the form of endurance racing or speed became the great pastime of the time. In the absence of an international body to regulate the development of these events, the fans decided to make their own rules. In the case of races, British athletes chose to follow their country’s traffic rules, which obliged them to drive in the left lane. They agreed…